We are continually inspired by vintage travel posters, postcards and photographs. When we were rebranding last year, these tokens were our main inspiration. Not only for the color and type, but for the memory they provoke. We wanted to share with you a collection of a few from some of the locations we are visiting this year. Hope you enjoy and tha it inspires you to travel somewhere with us in the future!
Our EPM team are avid readers and we wanted to share with you what we are currently into. We would love to hear back from you any suggestions. We want to make this a place we can share and exchange ideas, so comment away!
We always love catching up on their journal for recipes, informative articles, city guides and so much more. On the blog this week we wanted to share a super simple face mask you can make at home with ingredients you probably already have on hand. Enjoy and take some time to pamper yourself naturally with ease.
We are looking forward to several retreats in Tuscany this year and thought we would highlight some of the charming Italian towns we visit while there. (Our Itinerary changes depending on the retreat and time of year but this will give you some insight into the region.)
We are so excited to introduce to those of you who don’t already know her, our newest collaborator for our yoga + self care + cuisine retreat in Tuscany, Amy Commander! Amy has been friends with our founder Erin for many years and after last years Puglia retreat (Amy is also half of Boxerina) they have finally found the perfect collaboration in Tuscany.
We are excited to share some insight into a new retreat location, the Dolomite region of Italy! We will be collaborating with TARA STILES of STRALA yoga this APRIL and wanted our EPM community to know more about this gorgeous mountain region in northern Italy.
If you aren’t familiar, we would love to introduce Ravello, a charming village on the Amalfi Coast. It has been named the ‘city of music’ and is known for its jaw-dropping views and ornate garden villas. This enchanting mountaintop town is located on Italy’s most beautiful coastline and its views have captivated countless souls, inspired famous actors, authors, composers, and artists for centuries.
We are excited to learn more about one of our retreat locations, Puglia (pronounced "pool-ya"), a southern region forming the heel of Italy’s “boot”. It is known for its whitewashed hill towns, centuries-old farmland, olive trees, and a gentler pace of life with hundreds of kilometers of Mediterranean coastline.
We are so excited to get to know a bit more about Julian Hyzler, one of our wonderful collaborators on retreats throughout the year. We have had the privilege of working with Julian through his company Easel and Lens for years now and he is not only a truly talented painter, but also as anyone that has been on retreat with him knows, and absolute fount of knowledge! He graciously sat down with us and allowed a peak into his history, inspirations and things he looks forward to in the upcoming year…
These are uncertain times we live in. As we’ve seen over the last several weeks, the spread of the novel coronavirus (COVID-19) has impacted the global community in ways we could have never predicted. As travel junkies here at EAT.PRAY.MOVE, the restrictions on international travel (not to mention restrictions on leaving our homes, in some cases) can feel disheartening. And at the same time, we know that this is a time to call upon the tools we use in our yoga practice; meditation, breathing, stillness, acceptance, nonattachment, non-judgment.
We are getting so excited to return to one of our favorite fall destinations: VENICE!!! We go in the fall for several reasons: we avoid the heat and humidity that would be unpleasant for a city that is primarily explored by walking, we avoid the huge crowds that block the narrow winding streets of the city, and we get the beautiful fall light and possibility of Acqua Alta photography. (More on that later!)
Earlier this month we wrapped up a really unique and wonderful time in Venice over our New Year’s retreat - the perfect melding of adventure and tranquility. While it’s true that Venice is a bustling city, full of art and color and life, it’s also true that in winter, it’s incredibly peaceful and quiet. It’s the perfect time to explore and see the city as it’s meant to be seen. And, as we found out, it’s an ideal setting for transitioning out of one year and entering another with clear minds.
Thirteen years. Twenty countries. Countless more to go.
The more I travel, the more it becomes apparent to me that it is in my DNA. As a kid, I loved going on trips – whether a staycation to a nearby hotel or a warm weather getaway to escape the Midwest winters. Despite my love of travel, the first time I left the country was in my late 20s. A year or so later, I decided that I was going to visit a new country every year until something got in my way.
We just announced our new Venice New Year retreat, and along with that exciting news, we have decided on a Give Back partner for our retreat: Save Venice.
For all of my life, it has seemed like there are two types of people in the world: adventurous or not. If my beginnings would have told me anything, it would be that I was not going to be much of a traveler. I was the kind of kid that would stress out and get homesick if I went to a friend’s house for a sleepover. (I even took my own food with me.)
We're happy to introduce you to two amazing women who joined us on our Tuscany "Form+Focus" retreat over the summer. Emily and Hannah are the creators of the London-based company, Twice the Health -where this team (consisting of a nutritionist and PT) are best-friends turned bloggers, turned health-maker-world-travelers. Their matching outfits and youtube workout videos take them around the world finding interesting new forms of workouts and health, as well as new landscapes in which to challenge themselves.
We wanted to share with you a guest post of our recent guest, Arlene, who attended one of the Tuscany retreats this summer. We were so happy to have her join us and thankful for her lovely post about the experience. Born in New York City, Arlene currently lives in Rome, Italy after working for fifteen years in Hollywood as a film executive and a screenwriter. Now she spends her time in 'il bel paese' continuing her writing and working as an interior decorator with clients from around the world.
Here's a snippet of her blog post below and be sure to click through to the full post below!
We just returned from an amazing retreat on the Amalfi Coast last week - it was our first retreat at this location as it was a special request from a private group. It was a group of friends - many who are past guests, and just a big celebration of life, activities enjoyed together, and a small reunion of sorts.
We are so excited to introduce you to another one of our EAT.PRAY.MOVE repeat guests, Susanna! She is from Maryland, USA, and she has now joined us for FOUR different retreats (to Tuscany, Ischia, Marrakesh and Provence). We caught up with her and asked about her experiences. While she has loved every retreat, she says Tuscany really stuck out for her as a special trip.
Susanna has added such fun and laughter to each group and connects with guests with her inspiring personal stories. She clearly has a heart that is full of joy and adventure!
What drew you to EAT.PRAY.MOVE Yoga Retreats?
I was doing some research on different yoga retreats and most of them were the same, just on a different Carribean Island. Then I came across the EAT.PRAY.MOVE retreat in Tuscany. I thought it was really orginal and somewhere I've alway dreamed of visiting. I signed up right away and have been on 4 different retreats so far! I can't wait to sign up for my next one!
A beautiful view in Tuscany
How did the trip compare to your expectations?
The trip exceeded all my expectations. We stayed in a breathtaking villa in Tuscany, Italy. All the activities and sightseeing tours were already planned, so there was no stress of where to go and what to do. I got to meet the most amazing women from all over the world and different walks of life.
What did you learn on your trip? Did anything surprise you?
I learned how much I really love to travel and learn about different cultures and people. I was really surprised at how much you can learn and have in common with women of all ages and different backgrounds.
Yoga fun at Castello Aragonese in Ischia
What was it like to have Erin Lewis as a guide?
Erin was an amazing guide! She did all the research and found the best places to eat, what's important and interesting to see, and she found the perfect balance of sightseeing, shopping and relaxation. The most important thing for Erin is that everybody is enjoying themselves. She puts her whole heart into planning these retreats, and you can feel that every day that you're there with her. Not to mention the fact that she's a fantastic yoga instructor!
What was the best part of your trip?
The best part of the trips were the people that I met and the friendships that I've built while experiencing the most beautiful places in the world.
Overlooking beautiful Italian waters
What lasting impressions did you have? What stayed with you once you traveled home?
There isn't a week that goes by that I don't think of an experience or a person from one of the retreats. Those moments will be with me forever, and they are priceless. Taking these amazing adventures has made me change my perspective on what's important in life and what's just not worth stressing about. I can't say enough great things about EAT.PRAY.MOVE and Erin Lewis.
Susanna, we are so grateful for your thoughts and time. It's travelers like you that keep us inspired to create and to give great experiences. Thank you for being a part of the EAT.PRAY.MOVE family, and we can't wait to see you on another retreat!
