We are happy to introduce to you, our newest collaborator, Alison Sager! Alison will be leading our TUSCANY retreat in summer 2024. She is a certified 500-hr RYT in mindful vinyasa, movement studies and restorative yoga instructor trained at the New England School of Yoga Therapeutics and has completed advanced studies in the intersection of Yoga, Mindfulness, Neuroscience, Psychology, Movement Studies, and Contemplative Practice.

She studied under the guidance of Bo Forbes and mindfulness teachers Bill and Susan Morgan, founding members of the Institute for Meditation and Psychotherapy in Cambridge, MA, USA. Her extensive background includes trainings with Leslie Kaminoff, Judith Hanson Lasater, Tom Myers, Tias Little and Chelsea Roff. She is a certified Radiant Child Yoga Teacher and certified in Eat Breathe Thrive’s Yoga, Food & Body Image Intensive.

Alison has worked privately one-on-one with clients, consulted and developed yoga and mindfulness programs for corporations and schools, and has taught group classes. She also participated in a Clinical Supervision Group in Yoga Therapy for three years from 2013 – 2016.

Additionally, she has assisted trainings, online courses and workshops including at The Kripalu Center for Yoga & Health and Yoga Journal Live! New York. Her work has appeared in Organic Spa magazine.

A longtime practitioner of yoga and mindfulness, Alison has an integrative, embodied approach to teaching. Her extensive background in yoga therapy enables her to tailor classes and private sessions to accommodate challenges such as anxiety, depression, chronic pain, injuries, neurological disorders, body image and disordered eating and long-term illnesses.

She is also the founder of VIVA LIFESTYLE PR. To say we are excited about having Alison as part of the team would be quite an understatement! We hope you get to join Alison on retreat with us!