Spend a week in idyllic settings around the Mediterranean area, while you practice yoga, meet new friends, explore, hike, relax, sweat, experience...and of course EAT amazing cuisine, PRAY in mindful contemplation, and MOVE through powerful poses.
Ciao! My name is Erin and I am the founder of EAT.PRAY.MOVE Yoga Retreats. EPM was born from my love of yoga and travel, and a passion to share these two loves with others. I recently relocated from a small island in Florida to the big city of New York with my husband, two cats, and a lot of excitement. A few years back we had the opportunity to live in Italy to fully indulge our senses in la bella vita, and now return as often as we can to il bel paese.
Italy and many other locations around the Mediterranean beckon to me for some reason; it's a draw that has only grown stronger over the years. This feeling is similar to the love I feel for yoga. Studying various practices for over 12 years, I've seen my personal practice deepen and my passion for the entire discipline grow stronger, ultimately leading to my certification as a yoga instructor, which I continue to build on with ongoing education. I've been blessed throughout my yoga practice to be surrounded by beautiful teachers who grow with their students, adjust lovingly, and practice what they teach...and I continue to strive to be such a facilitator of yoga myself.
Of course, EPM wouldn't be possible without the amazing team of hosts, chefs, tour guides and local experts at each of the locations around the Mediterranean. We work together to carefully select the best locations, healthy cuisine, exotic excursions, and daily itineraries to make each retreat unforgettable, restorative, and explorative for body and soul.
Small, intimate retreats are an important feature of the EPM experience. Limited guest availability per week allows for a more personalized yoga guidance and a closer, family feel to the group. We would love it if you join us on one of the current retreats!