MINDFUL MOVEMENT

Karma Connections \ Our FIRST Holiday Gift Guide!

Karma Connections \ Our FIRST Holiday Gift Guide!

Hello everyone! We hope your winter is off to a lovely start and your holidays have been full of love. We decided this year would be a great time to start our first ever gift guide for the holiday season! While retreats are great, our ultimate goal is to provide tools that might bring mindfulness and presence to your everyday lives. So we have compiled a list of things that really continue the theme of finding focus and calm in the chaos of life, whether it's using yoga, rituals, meditation, art or manifesting your goals. There are even some ways to bring the smells and textures of world travels into your home. Now is a great time to start looking toward the new year and cultivating habits that help you ground yourself and bring possibility. We hope you enjoy it!

Leader Offerings \ Jen's Meditation

Leader Offerings \ Jen's Meditation

We want to be able to offer something to our guests when they aren’t on retreat, so we are committed to bringing you offerings from our retreat leaders to bring you some extra sources of grounding, creativity, energy, and more. First up, we have Jen Carter, who often leads our Mindful Movement retreats with yoga and meditation.