YOGA + CULTURE

Six days of Adriatic beauty, ancient towns, turquoise water, extraordinary hotels, yoga, wine, and two unforgettable countries.

There are places you visit.

And then there are places that make you wonder why you haven't been there before.

The Adriatic coast of Croatia and Montenegro is one of those places.

Imagine waking up above the sparkling sea in Dubrovnik, practicing yoga with the Adriatic stretching out in front of you, wandering ancient stone streets, swimming from a private boat, and ending the afternoon with a cocktail in a bar hidden inside a natural cave.

Then, halfway through the week, we cross the border into Montenegro.

The pace changes.

The dramatic mountains of the Bay of Kotor rise from the water. Medieval villages hug the shoreline. Boats glide between islands. And we settle into an extraordinary 18th-century Venetian palace in the tiny village of Perast.

Two countries.

Two extraordinary hotels.

One beautiful journey through the Adriatic.

THE JOURNEY

FROM DUBROVNIK TO THE BAY OF KOTOR

We've designed this retreat around contrast.

Dubrovnik is vibrant, historic, and cinematic.

Perast is quiet, intimate, and timeless.

Together, they create a week that has just the right balance of adventure and restoration.

We'll explore Dubrovnik's legendary Old Town, cruise along the Croatian coast, spend an afternoon at a private beach club, cross into Montenegro, explore Kotor and Perast, cruise the spectacular Bay of Kotor, and finish with a luxurious spa experience.

And throughout the week, we'll practice yoga and meditation, eat beautifully, drink local wine, and have plenty of time to simply enjoy being somewhere extraordinary.

This is not a retreat where you sit in one place all week.

It's a retreat where the destination becomes part of the practice.

ACCOMMODATION

We've chosen two exceptional hotels that reflect the very different personalities of this journey — beginning with the energy and beauty of Croatia's Adriatic coast, then slowing into the timeless serenity of Montenegro's Bay of Kotor.

HOTEL MORE • DUBROVNIK, CROATIA

Our retreat begins at Hotel More, an elegant boutique hotel built directly into the cliffs of Dubrovnik's spectacular Lapad Peninsula.

Wake to sweeping views of the Adriatic, step straight into the crystal-clear sea, and retreat to beautifully appointed rooms with understated Mediterranean style.

Between yoga, excursions, and long lunches, you'll have plenty of time to enjoy the hotel itself — whether that's lounging beside the waterfront pool, indulging in a treatment, swimming in the sea, or settling in for a drink at the legendary Cave Bar More, a natural cave transformed into one of Dubrovnik's most atmospheric cocktail bars.

It's the perfect introduction to the Adriatic: vibrant, beautiful, and effortlessly glamorous.

HERITAGE GRAND PERAST • MONTENEGRO

Midway through the week, we'll cross into Montenegro and settle into something completely different: Heritage Grand Perast, a beautifully restored 18th-century Venetian palace overlooking the UNESCO-protected Bay of Kotor.

Perast is tiny, peaceful, and wonderfully preserved. Cobblestone streets, baroque churches, stone palaces, and dramatic mountains rise directly from the water, creating the feeling that you've stepped into another time.

Here, the pace naturally slows.

Enjoy elegant rooms, leisurely waterfront breakfasts, an outdoor pool overlooking the bay, and a luxurious spa with an indoor pool, hammam, and sauna. Wander through the village, take a boat across the bay to Our Lady of the Rocks, or simply sit by the water with a coffee and watch the boats drift past.

This is where the second half of our retreat becomes more restorative — a place to exhale, settle in, and simply enjoy being somewhere beautiful.

TWO HOTELS. TWO COUNTRIES. ONE ADRIATIC JOURNEY.

Together, these two remarkable properties create the perfect rhythm for our week.

Dubrovnik brings the energy, history, and sparkle of the Croatian coast.

Perast brings the quiet, beauty, and stillness of Montenegro.

From cliffside views over the Adriatic to a Venetian palace on the Bay of Kotor, you'll experience two of the region's most captivating destinations — and two very different sides of the Mediterranean.

ACTIVITIES

This is a week designed to experience the Adriatic from every angle — on foot, from the water, around the table, and through the stories of the places we visit.

We'll begin in Dubrovnik, exploring the city's magnificent Old Town with a local guide. Wander through centuries-old limestone streets, hidden courtyards, historic squares, and ancient walls while learning about the fascinating history of this remarkable city. And, of course, there will be time to wander on your own, stop for coffee, shop, or simply find a spot overlooking the sea.

Then we'll trade the cobblestones for the open water.

A DAY ON THE ADRIATIC

We'll spend a full day aboard a private boat, exploring Croatia's spectacular coastline from the sea. Swim in crystal-clear coves, cruise past islands and dramatic cliffs, and settle in for a leisurely lunch at a beautiful beach club.

No sightseeing schedule. No rushing.

Just sun, salt water, good food, and a day spent exactly as an Adriatic summer should be.

INTO MONTENEGRO

Midway through the week, we'll cross the border into Montenegro and discover a completely different side of the Adriatic.

We'll visit the tiny seaside village of Perast, where stone palaces and baroque churches line the waterfront beneath towering mountains. After a leisurely lunch, we'll take to the water for a scenic cruise through the spectacular Bay of Kotor, stopping at the iconic island church of Our Lady of the Rocks.

With dramatic mountains rising directly from the deep blue bay and historic villages tucked along the shoreline, this is one of Europe's most extraordinary landscapes — and one best experienced from the water.

KOTOR

We'll also explore the medieval city of Kotor, wandering its maze of narrow stone streets, lively squares, historic churches, and hidden corners.

It's a wonderful contrast to peaceful Perast: atmospheric, lively, and full of centuries of history.

TIME TO RESTORE

After days of exploring, swimming, boating, walking, and discovering two countries, we'll make time to simply stop.

Our final wellness experience is a luxurious spa day overlooking the Bay of Kotor.

Enjoy the indoor pool, hammam, sauna, and treatments, or simply find a quiet place to sit and take in the view.

Because the best way to end an adventure isn't rushing home.

It's having enough time to exhale, take it all in, and savor where you've been.

By the end of the week, you'll have experienced two countries, countless landscapes, and the Adriatic from every angle — returning home feeling rested, inspired, and already dreaming about your next adventure.

CUISINE

Food is an essential part of the Eat Pray Move experience — and the Adriatic gives us plenty to celebrate.

Throughout the week, we'll enjoy fresh, vibrant, Mediterranean-inspired meals that showcase the flavors and traditions of Croatia and Montenegro. Think local produce, olive oil, seasonal vegetables, cheeses, herbs, fresh bread, and beautifully prepared regional specialties, paired with wines from the surrounding vineyards.

We'll enjoy daily breakfasts at our hotels, along with a selection of lunches and dinners at our favorite local restaurants and beautiful spots along the coast.

There will also be plenty of opportunities to experience the region beyond the table: an aperitivo overlooking Dubrovnik, a special winery visit with a tour and tasting, and opportunities to sample local cheeses, wines, and other Croatian and Montenegrin specialties along the way.

EAT WELL. DRINK WELL. SAVOR THE ADRIATIC.

Food on our retreats is about more than simply nourishing yourself. It's about sitting around a table, discovering something new, lingering over a meal, and sharing the experience with the people you're traveling with.

In keeping with the yogic tradition at the heart of Eat Pray Move, the majority of our retreat meals are vegetarian. This is part of our commitment to the lineage from which our yoga practice comes, as well as our desire to travel thoughtfully and leave a lighter footprint wherever we go.

We know not everyone is vegetarian, and we ask our guests to embrace this philosophy for the few days we are together.

Breakfast is more flexible, with a variety of options available, including meat and fish. At certain meals in coastal locations, seafood options may also be available, and when we dine independently, you'll be free to choose from the menu.

Special dietary requirements and allergies can be accommodated with advance notice.

Most importantly, come hungry.

The Adriatic table is waiting.

GIVE BACK

TRAVEL WITH PURPOSE

We believe travel should leave something good behind.

Every Eat Pray Move retreat is part of our Give Back initiative, through which we donate at least 10% of retreat profits to a humanitarian partner in the community where the retreat takes place.

For our Croatia retreat, we're proud to support the Croatian Scholarship Fund, which provides university scholarships to Croatian students who might otherwise be unable to afford higher education.

So while you're exploring the Adriatic, discovering new places, and creating memories of your own, your journey is also helping create an opportunity for someone else.

Travel well. Leave something good behind.

WELLNESS

MOVE. BREATHE. REST.

Yoga is at the heart of every Eat Pray Move retreat — but we believe your practice should support the journey, not take you away from it.

Each day, we'll make time for yoga and meditation, with classes designed to leave you feeling grounded, energized, restored, and connected.

Our practices may range from gentle and restorative to more dynamic Vinyasa Flow and Ashtanga-inspired classes, with Yin and iRest Yoga Nidra woven in when the moment calls for something quieter.

All levels are welcome.

Whether you're completely new to yoga or have been practicing for years, classes will be adapted to the group and to the energy of the day. With our intimate retreat size, there is plenty of opportunity for personalized attention and for you to explore your practice in a supportive, welcoming environment.

We'll practice in our private space at the palace, and when the weather cooperates, we'll take our mats outside into the beautiful gardens.

Because sometimes the best studio is the one with a view.

MEET YOUR RETREAT LEADER

MINDY JOHNSTONE

This retreat will be led by our beloved EPM collaborator, Mindy Johnstone.

Based in the Canadian Rockies, Mindy has spent nearly three decades practicing yoga and more than a decade teaching it. Her relationship with yoga began as a personal practice and grew into a lifelong passion for movement, wellness, travel, and community.

Her teaching is rooted in the Ashtanga tradition, with a natural love of the fluidity of Vinyasa Flow and the restorative qualities of Yin and iRest Yoga Nidra.

What makes Mindy such a wonderful retreat leader is her ability to meet people exactly where they are. Her classes can be strong and energizing, soft and restorative, or somewhere beautifully in between.

Away from the mat, Mindy loves painting, teaching art, reading cards, and exploring the outdoors with her husband and daughter.

She believes deeply in the way travel connects us — to new places, to other people, and ultimately to ourselves.

Come ready to move, explore, laugh, and discover what it means to feel a little more “OM with the world.”

* Participation in classes and activities is optional throughout the retreat. All levels welcome!

WHAT PAST GUESTS ARE SAYING

DETAILS / PRICING

• 6 days / 5 nights (Jun 8-13, 2027)

• Inclusive Retreat Price = $4595 per person (shared* room) + Single Supplements available on registration page.

• Max # Guests = 14
  * Please note that shared rooms will not be confirmed until both spaces are filled. Some of our guests come alone and we match up based on guest profile. Rooms are spacious with separate beds and private bathrooms.
  ** 50% of final balance due 120 days before retreat start date, and remaining 50% due 60 days before retreat start date.
  Read full cancellation policy in our Terms & Conditions.
  

  INCLUDED *

• Deluxe accommodation (spacious bedrooms, private bathrooms, linens)

• Rooms in Croatia feature seaview and balcony

• Daily Breakfast

• Three Lunches, Four Dinners

• Use of estate premises and garden

• Daily meditation and yoga classes

• Transportation to/from day trips

• Welcome cocktail

• Guided tour of Dubrovnik Old Town

• Private Boat trip around islands and beaches

• Afternoon at private beach club with lunch

• Spa day with treatment

• Visit to Perast & Kotor

• Scenic boat ride in Boka Bay

• Day trips + entrance fees

• Group Transfer on final day to DBV airport

• Taxes

* airfare not included
**activities may change based on weather or unforeseen circumstances

TRAVEL

• Location: Dubrovnik, Croatia

• Nearest airport: Dubrovnik (Cilipi) Airport, DBV

• Transfers between the hotel and Dubrovnik airport are easy by taxi on arrival day. On the departure day we will offer 1 group transfer from Montenegro to DBV airport.

SUGGESTED PACKING

Besides the basic packing and travel needs, here are a few things to think about bringing with you.

• Bathing suit

• Comfortable shoes

• Yoga clothes *YOGA MATS PROVIDED*

• Personal yoga props

• Plug adaptors / converters

• Casual clothing, layer for various weather

COME FOR THE ADVENTURE

STAY FOR THE CONNECTION

This isn't a retreat where you have to choose between wellness and adventure.

You can have both.

Wake up and practice yoga overlooking the Adriatic.

Wander the ancient streets of Dubrovnik.

Swim in crystal-clear coves.

Cruise along the Croatian coast on a private boat.

Sip wine overlooking the sea.

Cross into Montenegro and discover tiny seaside villages.

Explore medieval Kotor.

Cruise through the dramatic Bay of Kotor.

Slow down in a Venetian palace.

Laugh around a table with people you met only days before.

And end the week with a little time to soak, breathe, and simply take it all in.

Because wellness doesn't have to mean slowing down your life.

Sometimes it means getting out into the world and feeling completely alive.